Eat Better on a Budget

Losing weight doesn’t have to be a burden on your wallet. Don’t let your budget come between you and your health. Contrary to popular belief, many healthy foods are no more expensive than junk grub, according to a study by the U.S. Department of Agriculture’s Economic Research Service. Losing weight doesn’t need to be all about organic vegetables and grass-finished beef.

Click here to read this article at menshealth.com