- Blueprint
- Posts
- 4 Little Known Benefits of Protein
4 Little Known Benefits of Protein
Sure, everyone knows that protein will help you build more muscle. And it’s becoming common practice to replace some of the carbohydrates in your diet with protein to enhance weight loss. But this potent building block has much more to offer. It turns out protein can almost single-handedly help you feel and look like the man you want to be. Here are a few lesser-known benefits to eating more of it.

Reply