Blueprint

Dr. Mike Show

Nov 13, 2023

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3 min read

Episode 045: Ultra Processed Foods

Mike Roussell

Dr. Mike Show

Jan 9, 2023

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3 min read

Episode 044: New Year, New Metrics (for Health)

Dec 21, 2022

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2 min read

Episode 043: Is Alcohol Good or Bad for You?

Dec 14, 2022

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3 min read

Episode 042: The Strong, Fit, & Healthy Life Philosophy

Dec 2, 2022

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3 min read

Episode 041: Just Keep Going

Nov 4, 2022

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3 min read

Episode 040: 7 Ratios to Tweak for Better Weight Loss and Health